Monday, March 14, 2011

How to make an (almost) healthy desert in less than 15 minutes

Inspired by a single mom’s post on how to live simple, keep busy and still cook your own food.


Ingredients:

10 whole-grain waffles (pre-cooked frozen or lazy version- bought frozen)

2 oatmeal bars (do not know how to make them, drop me a comment or buy granola type bars)

2 cups of organic vanilla yoghurt (non dairy version :o-soy)

One cup of fruits: mixed berries or sliced bananas or nuts & raisins

Whipped cream (soy –based can also be purchased)

One or two spoons of milk (or non-dairy versions)



Place five light toasted waffles on a plate (if round place four in a circle and one on top to cover the empty space) . Sprinkle with milk. Put in microwave for 1-2 minutes until milk soaks in and they’re mushy . Cover with one cup yoghurt. Place oat bar chunks on top. Top them with the other five waffles. Cover with one cup yoghurt mixed with fruits. Top it all with the whipped cream. Refrigerate for at least an hour before serving.

Makes five servings. I haven't thought about taking pictures before dinner and now is gone.

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